Sjaak de Graaf 50:00 row
11,160
Meters
50:00.0
Time
2:14.4
Pace
664
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 1014 |
| Drag Factor | 116 |
September 19, 2026 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,160 | 2:14.4 | 144 | 796 | 664 | 20 |
| 10:00.0 | 2,234 | 2:14.2 | 145 | 792 | 132 | 20 |
| 20:00.0 | 2,254 | 2:13.0 | 148 | 810 | 135 | 20 |
| 30:00.0 | 2,256 | 2:12.9 | 149 | 816 | 136 | 20 |
| 40:00.0 | 2,215 | 2:15.4 | 141 | 786 | 131 | 21 |
| 50:00.0 | 2,202 | 2:16.2 | 138 | 780 | 130 | 21 |
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Workout Graph
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