Sjaak de Graaf 50:00 row
11,159
Meters
50:00.0
Time
2:14.4
Pace
664
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 1080 |
| Drag Factor | 118 |
September 25, 2026 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,159 | 2:14.4 | 144 | 796 | 664 | 21 |
| 10:00.0 | 2,234 | 2:14.2 | 145 | 792 | 132 | 22 |
| 20:00.0 | 2,238 | 2:14.0 | 145 | 804 | 134 | 22 |
| 30:00.0 | 2,231 | 2:14.4 | 144 | 798 | 133 | 21 |
| 40:00.0 | 2,222 | 2:15.0 | 142 | 792 | 132 | 21 |
| 50:00.0 | 2,235 | 2:14.2 | 145 | 798 | 133 | 22 |
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Workout Graph
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