Sjaak de Graaf 10000m row
10,000
Meters
42:34.8
Time
2:07.7
Pace
620
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 1183 |
| Drag Factor | 130 |
February 25, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:34.8 | 10,000 | 2:07.7 | 168 | 873 | 620 | 28 |
| 8:33.0 | 2,000 | 2:08.2 | 166 | 870 | 124 | 28 |
| 8:26.8 | 4,000 | 2:06.7 | 172 | 887 | 125 | 27 |
| 8:26.7 | 6,000 | 2:06.6 | 172 | 888 | 125 | 28 |
| 8:34.8 | 8,000 | 2:08.7 | 164 | 860 | 123 | 28 |
| 8:33.5 | 10,000 | 2:08.3 | 165 | 862 | 123 | 29 |
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Workout Graph
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