Sjaak de Graaf 500m row
500
Meters
1:46.5
Time
1:46.5
Pace
37
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 32 |
| Stroke Count | 57 |
| Drag Factor | 131 |
March 05, 2023 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.5 | 500 | 1:46.5 | 290 | 1250 | 37 | 32 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1492 | 8 | 37 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1500 | 8 | 34 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1461 | 8 | 34 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1150 | 7 | 30 |
| 0:26.4 | 500 | 2:12.0 | 152 | 818 | 6 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.