Sjaak de Graaf 10000m row
10,000
Meters
41:49.4
Time
2:05.4
Pace
633
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 31 |
| Stroke Count | 1308 |
| Drag Factor | 130 |
March 12, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:49.4 | 10,000 | 2:05.4 | 177 | 908 | 633 | 31 |
| 8:33.4 | 2,000 | 2:08.3 | 166 | 869 | 124 | 30 |
| 8:21.7 | 4,000 | 2:05.4 | 177 | 904 | 126 | 31 |
| 8:21.2 | 6,000 | 2:05.3 | 178 | 912 | 127 | 31 |
| 8:17.0 | 8,000 | 2:04.2 | 182 | 927 | 128 | 32 |
| 8:16.2 | 10,000 | 2:04.0 | 183 | 928 | 128 | 33 |
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Workout Graph
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