Sjaak de Graaf 7318m row
7,318
Meters
30:06.7
Time
2:03.4
Pace
471
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 129 |
May 07, 2023 22:52:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.7 | 7,318 | 2:03.4 | 186 | 938 | 471 | 29 |
| 8:12.1 | 2,000 | 2:03.0 | 188 | 943 | 129 | 30 |
| 8:09.4 | 4,000 | 2:02.3 | 191 | 956 | 130 | 29 |
| 8:13.6 | 6,000 | 2:03.4 | 186 | 940 | 129 | 29 |
| 5:31.6 | 7,318 | 2:05.7 | 176 | 901 | 83 | 29 |
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Workout Graph
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