Sjaak de Graaf 10000m row
10,000
Meters
42:57.1
Time
2:08.8
Pace
652
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 1167 |
| Drag Factor | 127 |
July 22, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:57.1 | 10,000 | 2:08.8 | 164 | 910 | 652 | 27 |
| 8:17.4 | 2,000 | 2:04.3 | 182 | 926 | 128 | 28 |
| 7:58.5 | 4,000 | 1:59.6 | 204 | 1000 | 133 | 29 |
| 10:20.3 | 6,000 | 2:35.0 | 94 | 766 | 132 | 23 |
| 8:14.5 | 8,000 | 2:03.6 | 185 | 931 | 128 | 28 |
| 8:06.4 | 10,000 | 2:01.6 | 195 | 969 | 131 | 29 |
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Workout Graph
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