Sjaak de Graaf 10000m row
10,000
Meters
41:11.6
Time
2:03.5
Pace
642
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Stroke Count | 1191 |
| Drag Factor | 126 |
July 30, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:11.6 | 10,000 | 2:03.5 | 185 | 935 | 642 | 28 |
| 8:35.5 | 2,000 | 2:08.8 | 164 | 858 | 123 | 28 |
| 8:13.4 | 4,000 | 2:03.3 | 186 | 941 | 129 | 29 |
| 8:08.3 | 6,000 | 2:02.0 | 192 | 958 | 130 | 29 |
| 8:06.7 | 8,000 | 2:01.6 | 194 | 961 | 130 | 29 |
| 8:07.6 | 10,000 | 2:01.9 | 193 | 959 | 130 | 29 |
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Workout Graph
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