Sjaak de Graaf 20:06 row
4,975
Meters
20:06.1
Time
2:01.2
Pace
325
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 125 |
August 19, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,975 | 2:01.2 | 197 | 970 | 325 | 29 |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 920 | 92 | 28 |
| 12:00.0 | 1,500 | 2:00.0 | 203 | 990 | 99 | 29 |
| 18:00.0 | 1,511 | 1:59.1 | 207 | 1010 | 101 | 30 |
| 20:06.0 | 516 | 2:02.0 | 192 | 942 | 33 | 29 |
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Workout Graph
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