Sjaak de Graaf 20:12 row
5,044
Meters
20:12.5
Time
2:00.1
Pace
336
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 586 |
| Drag Factor | 128 |
October 08, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.5 | 5,044 | 2:00.1 | 202 | 997 | 336 | 29 |
| 6:00.0 | 1,509 | 1:59.2 | 206 | 1000 | 100 | 28 |
| 12:00.0 | 1,514 | 1:58.8 | 208 | 1010 | 101 | 30 |
| 18:00.0 | 1,518 | 1:58.5 | 210 | 1020 | 102 | 30 |
| 20:12.5 | 503 | 2:11.7 | 153 | 896 | 33 | 28 |
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Workout Graph
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