Sjaak de Graaf 15:00 row
3,674
Meters
15:00.0
Time
2:02.4
Pace
237
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 32 |
| Stroke Count | 492 |
| Drag Factor | 124 |
October 29, 2023 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,674 | 2:02.4 | 190 | 948 | 237 | 32 |
| 3:00.0 | 726 | 2:03.9 | 184 | 920 | 46 | 33 |
| 6:00.0 | 722 | 2:04.6 | 181 | 920 | 46 | 32 |
| 9:00.0 | 732 | 2:02.9 | 188 | 940 | 47 | 33 |
| 12:00.0 | 739 | 2:01.7 | 194 | 960 | 48 | 33 |
| 15:00.0 | 756 | 1:59.0 | 207 | 1000 | 50 | 33 |
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Workout Graph
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