Sjaak de Graaf 10000m row
10,000
Meters
42:24.8
Time
2:07.2
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 1200 |
| Drag Factor | 126 |
April 14, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:24.8 | 10,000 | 2:07.2 | 170 | 881 | 623 | 28 |
| 8:38.7 | 2,000 | 2:09.6 | 161 | 846 | 122 | 27 |
| 8:28.5 | 4,000 | 2:07.1 | 170 | 884 | 125 | 28 |
| 8:33.0 | 6,000 | 2:08.2 | 166 | 870 | 124 | 28 |
| 8:30.4 | 8,000 | 2:07.6 | 168 | 874 | 124 | 29 |
| 8:14.1 | 10,000 | 2:03.5 | 186 | 932 | 128 | 30 |
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Workout Graph
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