Sjaak de Graaf 10000m row
10,000
Meters
44:54.1
Time
2:14.7
Pace
596
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 1153 |
| Drag Factor | 123 |
June 15, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:54.1 | 10,000 | 2:14.7 | 143 | 796 | 596 | 25 |
| 9:39.1 | 2,000 | 2:24.7 | 115 | 721 | 116 | 25 |
| 8:54.4 | 4,000 | 2:13.6 | 147 | 801 | 119 | 26 |
| 8:47.5 | 6,000 | 2:11.8 | 153 | 818 | 120 | 26 |
| 8:48.0 | 8,000 | 2:12.0 | 152 | 818 | 120 | 26 |
| 8:45.1 | 10,000 | 2:11.2 | 155 | 829 | 121 | 26 |
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Workout Graph
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