Sjaak de Graaf 15:00 row
3,357
Meters
15:00.0
Time
2:14.0
Pace
197
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 125 |
September 18, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,357 | 2:14.0 | 145 | 788 | 197 | 26 |
| 3:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 26 |
| 6:00.0 | 664 | 2:15.5 | 141 | 780 | 39 | 26 |
| 9:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 27 |
| 12:00.0 | 678 | 2:12.7 | 150 | 800 | 40 | 26 |
| 15:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 26 |
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Workout Graph
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