Sjaak de Graaf 15:00 row
3,417
Meters
15:00.0
Time
2:11.6
Pace
204
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 416 |
| Drag Factor | 123 |
October 02, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,417 | 2:11.6 | 153 | 816 | 204 | 27 |
| 3:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 26 |
| 6:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 27 |
| 9:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 28 |
| 12:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 29 |
| 15:00.0 | 699 | 2:08.7 | 164 | 860 | 43 | 29 |
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Workout Graph
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