Sjaak de Graaf 10000m row
10,000
Meters
44:30.0
Time
2:13.5
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 1219 |
| Drag Factor | 124 |
October 05, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:30.0 | 10,000 | 2:13.5 | 147 | 803 | 596 | 27 |
| 9:18.0 | 2,000 | 2:19.5 | 129 | 741 | 115 | 26 |
| 8:48.0 | 4,000 | 2:12.0 | 152 | 818 | 120 | 27 |
| 8:45.9 | 6,000 | 2:11.4 | 154 | 828 | 121 | 28 |
| 8:49.8 | 8,000 | 2:12.4 | 151 | 815 | 120 | 28 |
| 8:48.2 | 10,000 | 2:12.0 | 152 | 817 | 120 | 29 |
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Workout Graph
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