Sjaak de Graaf 15:00 row
3,538
Meters
15:00.0
Time
2:07.1
Pace
219
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 29 |
| Stroke Count | 446 |
| Drag Factor | 122 |
October 07, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,538 | 2:07.1 | 170 | 876 | 219 | 29 |
| 3:00.0 | 705 | 2:07.6 | 168 | 860 | 43 | 29 |
| 6:00.0 | 698 | 2:08.9 | 163 | 860 | 43 | 29 |
| 9:00.0 | 707 | 2:07.2 | 170 | 880 | 44 | 30 |
| 12:00.0 | 709 | 2:06.9 | 171 | 880 | 44 | 30 |
| 15:00.0 | 719 | 2:05.1 | 178 | 900 | 45 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.