Sjaak de Graaf 15:00 row
3,464
Meters
15:00.0
Time
2:09.9
Pace
211
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 416 |
| Drag Factor | 126 |
November 04, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,464 | 2:09.9 | 160 | 844 | 211 | 27 |
| 3:00.0 | 648 | 2:18.8 | 131 | 740 | 37 | 26 |
| 6:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 27 |
| 9:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 28 |
| 12:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 28 |
| 15:00.0 | 738 | 2:01.9 | 193 | 960 | 48 | 30 |
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Workout Graph
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