Sjaak de Graaf 15:00 row
3,552
Meters
15:00.0
Time
2:06.6
Pace
222
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 427 |
| Drag Factor | 126 |
November 13, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,552 | 2:06.6 | 172 | 888 | 222 | 28 |
| 3:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 26 |
| 6:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 27 |
| 9:00.0 | 707 | 2:07.2 | 170 | 880 | 44 | 28 |
| 12:00.0 | 715 | 2:05.8 | 175 | 900 | 45 | 29 |
| 15:00.0 | 767 | 1:57.3 | 217 | 1040 | 52 | 32 |
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Workout Graph
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