Sjaak de Graaf 15:00 row
3,492
Meters
15:00.0
Time
2:08.8
Pace
213
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 433 |
| Drag Factor | 118 |
January 27, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,492 | 2:08.8 | 164 | 852 | 213 | 29 |
| 3:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 27 |
| 6:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 28 |
| 9:00.0 | 697 | 2:09.1 | 163 | 840 | 42 | 29 |
| 12:00.0 | 715 | 2:05.8 | 175 | 900 | 45 | 30 |
| 15:00.0 | 730 | 2:03.2 | 187 | 940 | 47 | 31 |
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Workout Graph
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