Sjaak de Graaf 15:00 row
3,549
Meters
15:00.0
Time
2:06.7
Pace
221
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 122 |
January 29, 2025 23:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,549 | 2:06.7 | 172 | 884 | 221 | 28 |
| 3:00.0 | 694 | 2:09.6 | 160 | 840 | 42 | 26 |
| 6:00.0 | 700 | 2:08.5 | 165 | 860 | 43 | 27 |
| 9:00.0 | 715 | 2:05.8 | 175 | 900 | 45 | 28 |
| 12:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 29 |
| 15:00.0 | 725 | 2:04.1 | 183 | 920 | 46 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.