Sjaak de Graaf 15:00 row
3,566
Meters
15:00.0
Time
2:06.1
Pace
223
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
| Drag Factor | 124 |
January 31, 2025 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,566 | 2:06.1 | 174 | 892 | 223 | 29 |
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 27 |
| 6:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 28 |
| 9:00.0 | 715 | 2:05.8 | 175 | 900 | 45 | 29 |
| 12:00.0 | 725 | 2:04.1 | 183 | 920 | 46 | 31 |
| 15:00.0 | 741 | 2:01.4 | 195 | 960 | 48 | 32 |
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Workout Graph
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