Sjaak de Graaf 15:00 row
3,539
Meters
15:00.0
Time
2:07.1
Pace
220
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 432 |
| Drag Factor | 124 |
February 03, 2025 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,539 | 2:07.1 | 170 | 880 | 220 | 28 |
| 3:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 26 |
| 6:00.0 | 701 | 2:08.3 | 165 | 860 | 43 | 27 |
| 9:00.0 | 712 | 2:06.4 | 173 | 880 | 44 | 30 |
| 12:00.0 | 715 | 2:05.8 | 175 | 900 | 45 | 30 |
| 15:00.0 | 730 | 2:03.2 | 187 | 940 | 47 | 31 |
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Workout Graph
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