Sjaak de Graaf 15:00 row
3,543
Meters
15:00.0
Time
2:07.0
Pace
220
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 29 |
| Stroke Count | 432 |
| Drag Factor | 125 |
February 07, 2025 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,543 | 2:07.0 | 171 | 880 | 220 | 29 |
| 3:00.0 | 688 | 2:10.8 | 156 | 820 | 41 | 28 |
| 6:00.0 | 698 | 2:08.9 | 163 | 860 | 43 | 28 |
| 9:00.0 | 712 | 2:06.4 | 173 | 880 | 44 | 29 |
| 12:00.0 | 715 | 2:05.8 | 175 | 900 | 45 | 30 |
| 15:00.0 | 732 | 2:02.9 | 188 | 940 | 47 | 30 |
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Workout Graph
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