Sjaak de Graaf 15:00 row
3,529
Meters
15:00.0
Time
2:07.5
Pace
217
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 122 |
February 12, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,529 | 2:07.5 | 169 | 868 | 217 | 28 |
| 3:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 27 |
| 6:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 27 |
| 9:00.0 | 712 | 2:06.4 | 173 | 880 | 44 | 29 |
| 12:00.0 | 712 | 2:06.4 | 173 | 880 | 44 | 29 |
| 15:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 30 |
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Workout Graph
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