Sjaak de Graaf 15:00 row
3,574
Meters
15:00.0
Time
2:05.9
Pace
224
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
| Drag Factor | 124 |
February 19, 2025 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,574 | 2:05.9 | 175 | 896 | 224 | 29 |
| 3:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 27 |
| 6:00.0 | 709 | 2:06.9 | 171 | 880 | 44 | 27 |
| 9:00.0 | 714 | 2:06.0 | 175 | 900 | 45 | 30 |
| 12:00.0 | 720 | 2:05.0 | 179 | 900 | 45 | 31 |
| 15:00.0 | 741 | 2:01.4 | 195 | 960 | 48 | 32 |
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Workout Graph
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