Sjaak de Graaf 15:00 row
3,642
Meters
15:00.0
Time
2:03.5
Pace
232
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 29 |
| Stroke Count | 435 |
| Drag Factor | 122 |
February 24, 2025 23:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,642 | 2:03.5 | 186 | 928 | 232 | 29 |
| 3:00.0 | 705 | 2:07.6 | 168 | 860 | 43 | 27 |
| 6:00.0 | 726 | 2:03.9 | 184 | 920 | 46 | 28 |
| 9:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 29 |
| 12:00.0 | 738 | 2:01.9 | 193 | 960 | 48 | 30 |
| 15:00.0 | 740 | 2:01.6 | 195 | 960 | 48 | 31 |
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Workout Graph
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