Ahn jongchul 5000m row
5,000
Meters
25:43.2
Time
2:34.3
Pace
293
Calories
125
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 523 |
| Drag Factor | 126 |
April 05, 2025 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.2 | 5,000 | 2:34.3 | 95 | 627 | 21 | 125 |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 24 | 122 |
| 7:41.5 | 2,000 | 3:50.7 | 28 | 398 | 13 | 122 |
| 4:31.3 | 3,000 | 2:15.6 | 140 | 782 | 23 | 125 |
| 4:29.6 | 4,000 | 2:14.8 | 143 | 791 | 24 | 129 |
| 4:30.8 | 5,000 | 2:15.4 | 141 | 785 | 24 | 130 |
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Workout Graph
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