Ahn jongchul v750m/1:00r...3 row
2,250
Meters
11:28.2
Time
2:32.9
Pace
120
Calories
99
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,334 |
| Overall Time | 14:28.2 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 217 |
| Drag Factor | 125 |
May 03, 2025 07:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:28.2 | 2,250 | 2:32.9 | 98 | 636 | 19 | 99 | |
| 3:54.0 | 750 | 2:36.0 | 92 | 617 | 19 | 97 | |
| r: 1:00 | 29 | ||||||
| 3:46.7 | 750 | 2:31.1 | 101 | 648 | 19 | 102 | |
| r: 1:00 | 40 | ||||||
| 3:47.5 | 750 | 2:31.6 | 100 | 645 | 19 | 98 | |
| r: 1:00 | 15 | ||||||
| r84 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.