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Ahn jongchul 10000m row

10,000

Meters

47:09.0

Time

2:21.4

Pace

564

Calories

132

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate21
Stroke Count990
Drag Factor129

December 02, 2025 20:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:09.0 10,000 2:21.4 124 725 21 132
2:24.7 500 2:24.7 116 697 21 109
2:23.3 1,000 2:23.3 119 709 21 114
2:22.9 1,500 2:22.9 120 712 21 118
2:21.4 2,000 2:21.4 124 726 22 124
2:20.3 2,500 2:20.3 127 736 21 127
2:21.2 3,000 2:21.2 124 727 21 128
2:18.6 3,500 2:18.6 131 752 22 133
2:18.5 4,000 2:18.5 132 753 23 134
2:18.0 4,500 2:18.0 133 758 23 139
2:18.1 5,000 2:18.1 133 757 22 139
2:18.0 5,500 2:18.0 133 758 21 140
2:17.2 6,000 2:17.2 136 766 22 139
2:22.9 6,500 2:22.9 120 712 21 143
2:15.8 7,000 2:15.8 140 780 23 145
2:18.2 7,500 2:18.2 133 756 22 145
2:16.9 8,000 2:16.9 136 769 23 145
2:36.0 8,500 2:36.0 92 617 18 131
2:24.5 9,000 2:24.5 116 699 18 136
2:22.7 9,500 2:22.7 120 714 18 135
2:29.7 10,000 2:29.7 104 659 17 131

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Workout Graph

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