Ahn jongchul 4:04 row
669
Meters
4:04.4
Time
3:02.6
Pace
33
Calories
105
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 128 |
December 02, 2025 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.4 | 669 | 3:02.6 | 57 | 497 | 18 | 105 |
| 4:04.4 | 670 | 3:02.3 | 58 | 498 | 18 | 105 |
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Workout Graph
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