Ahn jongchul 4:04 row

669

Meters

4:04.4

Time

3:02.6

Pace

33

Calories

105

Heart Rate

Average Watts57
Calories Per Hour497
Stroke Rate18
Stroke Count72
Drag Factor128

December 02, 2025 20:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:04.4 669 3:02.6 57 497 18 105
4:04.4 670 3:02.3 58 498 18 105

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Workout Graph

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