Ahn jongchul 5:03 row
916
Meters
5:03.1
Time
2:45.4
Pace
47
Calories
117
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 129 |
December 04, 2025 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 916 | 2:45.4 | 77 | 565 | 20 | 117 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 20 | 117 |
| 5:03.1 | 8 | 3:13.7 | 48 | 465 | 0 | 118 |
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