Ahn jongchul 1:00:00 row
13,147
Meters
1:00:00.0
Time
2:16.9
Pace
762
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 1382 |
| Drag Factor | 129 |
December 17, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,147 | 2:16.9 | 136 | 769 | 762 | 23 | 137 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 24 | 122 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 23 | 122 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 22 | 125 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 22 | 130 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 22 | 134 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 23 | 137 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 22 | 140 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 23 | 143 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 22 | 145 |
| 50:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 24 | 147 |
| 55:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 25 | 151 |
| 1:00:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 25 | 151 |
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Workout Graph
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