Ahn jongchul 25:00 row
5,163
Meters
25:00.0
Time
2:25.2
Pace
287
Calories
116
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 447 |
| Drag Factor | 127 |
December 31, 2025 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,163 | 2:25.2 | 114 | 692 | 287 | 18 | 116 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 54 | 18 | 103 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 18 | 118 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 18 | 119 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 18 | 124 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 18 | 119 |
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Workout Graph
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