Ahn jongchul v5:00/r...5 row
13,137
Meters
1:00:00.0
Time
2:17.0
Pace
687
Calories
107
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,137 |
| Overall Time | 1:00:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 1130 |
| Drag Factor | 127 |
January 03, 2026 12:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,137 | 2:17.0 | 136 | 768 | 18 | 107 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 18 | 102 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 17 | 99 |
| 40:00.0 | 8,469 | 2:21.6 | 123 | 723 | 20 | 129 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 18 | 111 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 17 | 95 |
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Workout Graph
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