Ahn jongchul v5:00/r...2 row
2,433
Meters
12:41.2
Time
2:36.4
Pace
130
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,433 |
| Overall Time | 12:41.2 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 16 |
| Stroke Count | 209 |
| Drag Factor | 127 |
January 04, 2026 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:41.2 | 2,433 | 2:36.4 | 91 | 614 | 16 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 17 |
| 7:41.2 | 1,486 | 2:35.1 | 94 | 622 | 16 |
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Workout Graph
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