Ahn jongchul 49:42 row
10,008
Meters
49:42.0
Time
2:28.9
Pace
548
Calories
109
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 916 |
| Drag Factor | 127 |
January 04, 2026 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:42.0 | 10,008 | 2:28.9 | 106 | 661 | 548 | 18 | 109 |
| 5:00.0 | 927 | 2:41.8 | 83 | 600 | 50 | 17 | 99 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 18 | 101 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 18 | 109 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 19 | 113 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 20 | 117 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 19 | 112 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 19 | 116 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 18 | 118 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 18 | 116 |
| 49:42.0 | 948 | 2:28.7 | 106 | 663 | 52 | 18 | 89 |
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Workout Graph
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