Ahn jongchul 21097m row
21,097
Meters
1:39:57.4
Time
2:22.1
Pace
1197
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 2161 |
| Drag Factor | 121 |
January 11, 2026 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39:57.4 | 21,097 | 2:22.1 | 122 | 719 | 1197 | 22 | 130 |
| 18:58.3 | 4,000 | 2:22.2 | 121 | 718 | 227 | 20 | 123 |
| 19:09.1 | 8,000 | 2:23.6 | 118 | 706 | 225 | 21 | 125 |
| 18:54.1 | 12,000 | 2:21.7 | 123 | 722 | 227 | 21 | 126 |
| 19:04.9 | 16,000 | 2:23.1 | 119 | 710 | 226 | 22 | 128 |
| 18:56.6 | 20,000 | 2:22.0 | 122 | 720 | 227 | 22 | 134 |
| 4:54.3 | 21,097 | 2:14.1 | 145 | 799 | 65 | 26 | 148 |
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Workout Graph
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