Ahn jongchul v30:00/r...1 row
5,821
Meters
30:00.0
Time
2:34.6
Pace
316
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,821 |
| Overall Time | 30:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 120 |
January 14, 2026 19:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,821 | 2:34.6 | 95 | 625 | 21 |
| 30:00.0 | 5,822 | 2:34.5 | 95 | 626 | 21 |
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Workout Graph
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