Ahn jongchul v30:00/r...1 row
5,629
Meters
30:00.0
Time
2:39.8
Pace
301
Calories
99
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,629 |
| Overall Time | 30:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 120 |
January 16, 2026 09:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,629 | 2:39.8 | 86 | 594 | 20 | 99 |
| 30:00.0 | 5,629 | 2:39.8 | 86 | 594 | 20 | 99 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.