Ahn jongchul 5:13 row
964
Meters
5:13.6
Time
2:42.6
Pace
49
Calories
106
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 121 |
January 21, 2026 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.6 | 964 | 2:42.6 | 81 | 579 | 49 | 18 | 106 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 18 | 108 |
| 5:13.6 | 38 | 2:58.9 | 61 | 510 | 1 | 18 | 105 |
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Workout Graph
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