Ahn jongchul v10:00/r...1 row
2,019
Meters
10:00.0
Time
2:28.5
Pace
111
Calories
106
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,019 |
| Overall Time | 10:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 122 |
January 22, 2026 15:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,019 | 2:28.5 | 107 | 667 | 20 | 106 |
| 10:00.0 | 2,019 | 2:28.5 | 107 | 667 | 20 | 106 |
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Workout Graph
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