Ahn jongchul v10:00/r...6 row
12,070
Meters
1:00:00.0
Time
2:29.1
Pace
664
Calories
115
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,070 |
| Overall Time | 1:00:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 1156 |
| Drag Factor | 122 |
January 24, 2026 21:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,070 | 2:29.1 | 106 | 663 | 19 | 115 |
| 10:00.0 | 2,017 | 2:28.7 | 106 | 666 | 19 | 111 |
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 19 | 134 |
| 10:00.0 | 2,017 | 2:28.7 | 106 | 666 | 20 | 112 |
| 10:00.0 | 2,008 | 2:29.4 | 105 | 661 | 19 | 112 |
| 10:00.0 | 2,015 | 2:28.8 | 106 | 664 | 20 | 112 |
| 10:00.0 | 2,017 | 2:28.7 | 106 | 666 | 20 | 109 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.