Ahn jongchul 7:05 row
1,247
Meters
7:05.8
Time
2:50.7
Pace
63
Calories
107
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 121 |
February 03, 2026 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:05.8 | 1,247 | 2:50.7 | 70 | 542 | 63 | 21 | 107 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 22 | 112 |
| 7:05.8 | 333 | 3:08.8 | 52 | 478 | 16 | 19 | 103 |
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Workout Graph
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