Ahn jongchul v20:00/0:10r...1 row
3,710
Meters
20:00.0
Time
2:41.7
Pace
198
Calories
103
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 3,740 |
| Overall Time | 20:10.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 120 |
February 04, 2026 09:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,710 | 2:41.7 | 83 | 584 | 19 | 103 | |
| 20:00.0 | 3,711 | 2:41.6 | 83 | 585 | 19 | 103 | |
| r: 0:10 | 30 | ||||||
| r30 |
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Workout Graph
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