Ahn jongchul v20:00/0:10r...3 row
6,602
Meters
35:02.2
Time
2:39.2
Pace
352
Calories
105
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 6,649 |
| Overall Time | 35:32.2 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 697 |
| Drag Factor | 118 |
February 05, 2026 09:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:02.2 | 6,602 | 2:39.2 | 87 | 598 | 20 | 105 | |
| 20:00.0 | 3,715 | 2:41.5 | 83 | 585 | 20 | 105 | |
| r: 0:10 | 16 | ||||||
| 10:00.0 | 1,916 | 2:36.5 | 91 | 613 | 20 | 107 | |
| r: 0:10 | 31 | ||||||
| 5:02.2 | 971 | 2:35.6 | 93 | 619 | 21 | 105 | |
| r47 |
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