Ahn jongchul 23:21 row
4,020
Meters
23:21.8
Time
2:54.3
Pace
212
Calories
97
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 17 |
| Stroke Count | 392 |
| Drag Factor | 120 |
February 15, 2026 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:21.8 | 4,020 | 2:54.3 | 66 | 527 | 212 | 17 | 97 |
| 23:21.8 | 4,020 | 2:54.3 | 66 | 527 | 212 | 17 | 97 |
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Workout Graph
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