Ahn jongchul 8:11 row
1,315
Meters
8:11.4
Time
3:06.8
Pace
67
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 17 |
| Stroke Count | 136 |
| Drag Factor | 119 |
March 02, 2026 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:11.4 | 1,315 | 3:06.8 | 54 | 484 | 67 | 17 |
| 8:11.4 | 1,315 | 3:06.8 | 54 | 484 | 67 | 17 |
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Workout Graph
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