Ahn jongchul v10:00/r...2 row
2,044
Meters
10:00.0
Time
2:26.7
Pace
112
Calories
104
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,044 |
| Overall Time | 10:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 12 |
| Stroke Count | 212 |
| Drag Factor | 120 |
March 08, 2026 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,044 | 2:26.7 | 111 | 680 | 12 | 104 |
| 10:00.0 | 2,031 | 2:27.7 | 109 | 673 | 21 | 106 |
| 10:00.0 | 14 | 5:57:08.5 | 0 | 300 | 3 | 102 |
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Workout Graph
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