Ahn jongchul 1:00:00 row
12,012
Meters
1:00:00.0
Time
2:29.8
Pace
655
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 1167 |
| Drag Factor | 117 |
March 29, 2026 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,012 | 2:29.8 | 104 | 657 | 655 | 19 | 113 |
| 10:00.0 | 2,049 | 2:26.4 | 112 | 683 | 113 | 20 | 111 |
| 20:00.0 | 2,019 | 2:28.5 | 107 | 667 | 111 | 19 | 115 |
| 30:00.0 | 2,000 | 2:30.0 | 104 | 656 | 109 | 19 | 114 |
| 40:00.0 | 1,970 | 2:32.2 | 99 | 641 | 106 | 19 | 113 |
| 50:00.0 | 1,979 | 2:31.5 | 100 | 645 | 107 | 20 | 115 |
| 1:00:00.0 | 1,996 | 2:30.3 | 103 | 654 | 109 | 20 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.